Sick of feeling groggy and unrested?
Embarrassed by things you did when you were too tired?
Discover simple, effective hypnosis for restful sleep and a healthier, happier you!
Simple, effective hypnosis for naturally better sleep
Are you struggling to fall or stay asleep? Are you fed up with waking up exhausted and getting through the day with low energy?
Do you feel like a failure when you’re too tired to do what you want to do? Is sleep deprivation causing you mood swings?
Do you really need to sleep well now?
100%
Personalized Plans
Every program is tailored just for you to ensure the best results so you get what you came for.
30K
Proven Success
Join over 30,000 satisfied clients who achieved their goals as a result of using this method of hypnosis!
1 Goal
Real Results
We focus on one goal above all: a healthier you. Because we guarantee your results.
How Hypnosis Empowers Your Sleep Journey
Sleeping better with hypnosis is simple, natural, and effective because it addresses the root cause rather than treating symptoms. Because only by changing your attitudes and behaviours can you achieve real results. What would your life be like if you woke up feeling energized and ready to win the day?
Client Success Stories
Before hypnosis I would take most of the night to fall asleep & what sleep I would get wasn’t restful. I was always tired & grumpy. Now I’m falling asleep a bit faster & staying asleep. I’m starting to feel more rested & I’m not as grumpy. I’m able to relax & stop my brain from working during the night.*
susie s.
retired Book-keeper
I’m now making healthier choices, getting up when my alarm goes off, not having to snooze. I have a better sleeping routine. All around I feel better.*
april f..
I had a very unhealthy relationship with food, exercise, sleep, almost everything that could affect my health. I ate late at night and it was always junk food or fast food. I’ve been able to make changes to how I sleep and feel much better. I don’t feel tired all the time anymore.*
tyler k.
government
Every Sleep Program is Tailored to You and Includes:
Emotional Triggers
Learn how to minimize stress so you can handle challenges without staying up worrying.
Self Compassion
Increase your self-compassion so that mistakes don’t get blown out of proportion and lead to temper tantrums.
Attitudes & Beliefs
Adjust your attitudes towards healthy strategies so they are the easier choice.
Motivation
Develop your self-confidence so that your goals become attainable and motivating.
Healthy Habits
Break bad habits such as late night snacking, binge-watching, drinking coffee or alcohol before bed, and napping.
Self Hypnosis
Learn self-hypnosis so that you have resources to sustain your healthy lifestyle no matter what life throws at you in the future.
Stick-With-It Guarantee
If you are not at your goal by the end of your program we will provide free reinforcement sessions up to once a month until you are.
Ready to decide to sleep well?
Book your free screening to find out if you can use hypnosis now.
Quit the Restless Nights Today!
At YVR Hypnosis we understand that sleeping poorly can be both physically and emotionally draining for many reasons. Firstly, sleep deprivation often leaves you feeling stressed, irritable, distracted, and confused. In addition, it contributes to health issues such as obesity, diabetes, heart disease, hypertension, anxiety, depression, alcoholism, and memory and concentration problems.**
You certainly know the results you will get if you don’t take action now. So get off this path of self-destruction and feeling more and more exhausted with every passing sleepless night.
Client Success Stories
When I seeked assistance I had many family tragedies and dealing with multiple health issues, insomnia, and unable to work for almost a year due to self-isolation and fear. Within a week since starting hypnosis I was working with doctors to come off medication, was sleeping better, and feeling whole again. I was back at work in 3 weeks with an unexplained confidence and energy level. I feel though part of me is gone, a new me is here and ready for the next adversity.*
mike h.
foreman
Before hypnosis: very high anxiety from building & growing a business & difficult relationship, procrastination & feeling of being stuck, had a lot of difficulty sleeping as well. After hypnotherapy: much lower anxiety after a few sessions, feels like a cloud lifted, able to focus my energy better and accomplish tasks, sleep has slowly become easier too.*
david b.
business owner
Your Future is Fresh
How will your life be different when you are naturally energized?
Book your free consultation and learn how to harness the power of your unconscious mind to sleep restfully.